Do you often feel like "I can't do this, it is just too much"?
Do you avoid tasks in your business because they scare you? Or do you procrastinate when you get stuck in your own thoughts?
Do you think "I can't do this, it is too much"?
Is brain fog something that happens to you and you can't take decisions anymore?
When you are overwhelmed you feel like nothing is possible and you simply cannot process any new information anymore, you might even look cross-eyed.
You want to get rid of this feeling as soon as possible, but somehow you need to wait until the next day before you can actually do something for your business again.
You try harder to make it happen on the same day, but it is just not working. If you are capable of doing something, the quality of your work is extremely low and you have to do it all over again at another moment.
Sometimes you don't even know what triggers it. It might be looking at your screen for too long, not taking care of your basic needs in food and drinks or you have to do something too far out of your comfort zone. And suddenly you're overwhelmed.
When you can focus on the tasks that need to be done, instead of procrastinating and feeling so overwhelmed, you actually get things done
You want to recognize when overwhelm is triggered so you can act and take care of yourself instead of sitting and thinking in circles.
Instead of waiting until the next day to get rid of this feeling and freeze, you rather do the things that are right for you. So you feel renewed with energy.
Prevent lingering in overwhelm longer than absolutely necessary. You know that this feeling is a signal. When you experience this often, it will lead to burn-out and that is something you don't want.
Feeling in control of yourself so you can build your business even further that is something you would love to experience.
I use the tip to relax my jaw super often as soon as I feel any anxiety and I feel so much more okay 🙏
Amy - The Netherlands
I don't believe in a lot of pages
I believe in making a chance in the shortest amount of time possible
After filling out the download form you get
Take the decision now, and get rid of feeling overwhelmed
Expert in Neuro Linguistic Programming
Do you really want to let procrastination, overwhelm and anxiety lead your business? It is time to take charge, right now