Get rid of overwhelm in 4 steps

Learn to recognize overwhelm so you can get the work done

Do you often feel like "I can't do this, it is just too much"?

Do you avoid tasks in your business because they scare you? Or do you procrastinate when you get stuck in your own thoughts?

Do you think "I can't do this, it is too much"?

Is brain fog something that happens to you and you can't take decisions anymore?

When you are overwhelmed you feel like nothing is possible and you simply cannot process any new information anymore, you might even look cross-eyed.

You want to get rid of this feeling as soon as possible, but somehow you need to wait until the next day before you can actually do something for your business again.

You try harder to make it happen on the same day, but it is just not working. If you are capable of doing something, the quality of your work is extremely low and you have to do it all over again at another moment.

Sometimes you don't even know what triggers it. It might be looking at your screen for too long, not taking care of your basic needs in food and drinks or you have to do something too far out of your comfort zone. And suddenly you're overwhelmed.

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You want to get the work done

When you can focus on the tasks that need to be done, instead of procrastinating and feeling so overwhelmed, you actually get things done

You want to recognize when overwhelm is triggered so you can act and take care of yourself instead of sitting and thinking in circles.

Instead of waiting until the next day to get rid of this feeling and freeze, you rather do the things that are right for you. So you feel renewed with energy.

Prevent lingering in overwhelm longer than absolutely necessary. You know that this feeling is a signal. When you experience this often, it will lead to burn-out and that is something you don't want.

Feeling in control of yourself so you can build your business even further that is something you would love to experience.

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This eBook will help you to

Recognize your triggers of overwhelm, they are personal an not the same for everyone. Find out which ones are yours, and how to take action to prevent overwhelm
Use a simple technique that will help you to get rid of feeling overwhelmed. Once you feel the stress, anxiety or freeze up. In 4 simple steps you can neutralize this reaction to feel a sense of peace.
Take action after you used this technique to help you get rid of overwhelm, so you don't lose a whole day but are able to get things done for your business

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I use the tip to relax my jaw super often as soon as I feel any anxiety and I feel so much more okay 🙏

Amy - The Netherlands

I don't believe in a lot of pages

I believe in making a chance in the shortest amount of time possible

After filling out the download form you get

the link to download the eBook
an eBook with 4 short chapters to take care of yourself in a loving way, find out your triggers, the technique to get rid of overwhelm and how to take action after you did the simple technique
The technique is super simple it involves relaxing certain parts of your body and tricking it into feeling peace

Take the decision now, and get rid of feeling overwhelmed

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The expert

I am Cornelia and I wrote this eBook to help you become the best version of you. Being healthy, having the capacity to do what you love is so important and it is sad if overwhelm stops you from that.

To me the most important thing is to create a better world together. I believe that you and I as entrepreneurs have a lot of positive influence in this world. As a trainer in practical psychology (NLP, Neuro Linguistic Programming), I know a lot of simple techniques to make it so much easier to become and stay successful.

In this book I share the most important one. The technique that will help you get rid of overwhelm, of feeling stuck in the moment, of feeling so anxious nothing is happening anymore. The feeling that stops you from getting things done and being the awesome entrepreneur you are.

With this technique you can

Transform anxiety to a neutral state, stop the stream off thoughts in your head and find a sense of peace
Easily start the most scary task in your business like filming yourself or going after that one client
Stop procrastination and start doing the annoying, "I like to avoid these but I can't" -tasks like doing your finances

3 years

Expert in Neuro Linguistic Programming

2

online courses

Featured in

Quest Psychology

What if you don't stop overwhelm now?

You lose your focus, on the long term this is a signal that will cause burn out. And when you are burned out, it takes a long time to recover and chances are, your business will not survive.

Is that what you want?

This is your change, right now, to to the most simple thing and get rid of this feeling.

Download this E-book now, completely free!

Do you really want to let procrastination, overwhelm and anxiety lead your business? It is time to take charge, right now

Download now